LIAM
Promise to you:
With Purpose, the right programme and support, you can achieve amazing things with your health & fitness. i’ve used my extensive experience as a fitness coach, personal trainer, competitive runner and ocr racer to create a variety of programme options to help as many people as i can live a life full of adventure. If you start your journey with me, I will give you that support, help you define that purpose and let you achieve your desired results.
Favourite food:
I love some good BBQ, nachos, Japanese & Mexican
Favourite away from the gym activities:
Building motorbikes.
Favourite music:
A big mix from Prodigy and Fatboy Slim to Guns & Roses and 2Pac.
Specialise in:
I specialise in creating epic humans through adaptable fitness – strong, lean and fit bodies that are capable of tackling all of life’s physical adventures.
Top 3 movies:
Warrior, Hoop Dreams, TT3D: Closer to the Edge.
Favourite sport:
Trail Running, Obstacle course racing (OCR), Adventure Racing and Martial Arts.
Favourite form of training:
Calisthenics & Trail running.
Qualifications & accomplishments:
Max Fitnesses & Business Diploma, Personal Training Certificate, Gravity Suspension Certified, Zuu Certifiedt.
Favourite Quote:
“Success doesn’t just find you. You have to go out with purpose and grab it with both hands!”