Kayla
Code name: Kayla
Email: pursuit.stc@gmail.com

KAYLA

Promise to you:

With Purpose, the right programme and support, you can achieve amazing things with your health & fitness. i’ve used my extensive experience as a fitness coach, personal trainer, competitive runner and ocr racer to create a variety of programme options to help as many people as i can live a life full of adventure. If you start your journey with me, I will give you that support, help you define that purpose and let you achieve your desired results.   

Favourite food:

Boujee avo on toast

Favourite away from the gym activities:

Chasing the sun.

Favourite music:

Anything that gives Mac Miller or Frank Ocean energy.

Top 3 movies:

Ice Age 1, Ice Age 2, Ice Age 3.

Favourite sport:

Volleyball, Netball, Snowboarding / Skating.

Favourite form of training:

Resistance training, calisthenics, mobility, boxing.

Favourite Quote:

“Hard work beats talent when talent doesn’t work hard”

Qualifications & accomplishments:

L4 Personal Training certification, BSc Sport & Exercise Science & Nutrition, 200hr Yoga teacher.

Specialise in:

Creating confident, strong, capable human beings and providing quality dance moves.