
Email: cara@tomfit.co.nz
CARA
Promise to you:
I promise to help you discover YOUR best self, with inspiration, education and fun through a holistic approach to health. You will get the results you desire and deserve while creating a lifestyle you love along the way. I promise to help you discover your best self, with inspiration, education, and fun through holistic approach to health. You will get the results you desire and deserve while creating a lifestyle you love along the way!
Favourite food:
Peanut Butter everything. Mexican. Fancy cheese and crackers.
Favourite away from the gym activities:
Hanging with my family and friends, getting out in nature to explore, live music.
Favourite music:
A big mix from Prodigy and Fatboy Slim to Guns & Roses and 2Pac.
Specialise in:
Training woman who want to experience the benefits of being in a fit, strong body with the confidence to match! I love the journey of teaching a beginner how to reach their goals! I am also a Mother and have a special interest in training woman safely and teaching them how to best to take care of their bodies through the stages of pregnancy and post birth.
Top 3 movies:
The Basketball Diaries, Fight Club, A Star is Borne.
Favourite sport:
Basketball
Favourite form of training:
Lifting heavy things, dancing, boxing, circuit training.
Qualifications & accomplishments:
Max Fitness Business Diploma. Thump Boxing Level 1 & Advanced Certification. Modern Pregnancy Functional Exercise & Modern Post Natal Assessment & Exercise Prescription Certification.
Favourite Quote:
“Grow through what you go through.”