Circuit Series
Maximise your time with our lunch time special
What is Circuit Series?
Our lunchtime special! Ran by our highly experienced Coach, Brad, Circuit Series is 45 minutes of strength and cardio-based exercised designed to give you your daily dose of fitness within your lunch break. With alternating days of focus, our Circuit Series program has been put together to keep things varied so that participants can reap the benefits of strength training, cardiovascular training, and mobility training over a week. We do the thinking so our members can just turn up and put in the work.
Who is Circuit Series for?
With short and sharp classes that cover all facets of fitness over the duration of the working week, Circuit Series is a great option for anyone who wants to improve their health and fitness. Couple that with our convenient location, easy motorway access, shower facilities, and a large number of parking spots, this class is the perfect fit for a busy individual who cares about how they look, feel, and perform.