BOXFIT
Get fit with boxing basics
What is BOXFIT
BOXFIT is the perfect way to destress after a long day. Designed to make the benefits of Boxing more accessible for everyone with simple combos and a focus on enjoyment and intensity. Combining boxing fundamentals with a wide variety of fun and challenging cardio-based exercises, BOXFIT keeps the heart rate up and takes the stress away in a fun, supportive, and high-energy environment.
Who is BOXFIT for?
BOXFIT is for people who want a fantastic workout that will aid with fat loss and cardiovascular fitness without being stuck on a stationary bike, treadmill, or elliptical. This isn’t a class for the pros wanting to get in the ring, this is a class for those who want to focus on the basics of boxing and have an amazing workout doing so. BOXFIT is fun, fast, and suitable for anyone who wants to give it a go!